The same numbers this page’s calculator runs: $5.10/gal diesel, 7.5 MPG, $6,090 in fixed bills over 10,000 miles a month, $0.20/mi maintenance reserve.
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Rate per mile calculator — with a verdict.
Any calculator can divide rate by miles. This one knows what the run costs — fuel, fixed bills, maintenance, deadhead — and answers the real question: take it, counter, or pass.
This runs on a sample truck. Backhaul is the owner-operator app that runs it on yours — your real bills, this week’s live diesel, the routed miles with tolls, and the broker’s FMCSA record — then tracks the load from decision to getting paid. First 3 checks free.
Typical owner-operator costs, not yours. Your real numbers come with the free checks.
Sample uses national averages — full checks use your truck’s real numbers.
Quick math on national averages: $5.10/gal diesel, 7.5 MPG, ~$0.81/mi fixed + maintenance, dry-van average market rate. Tolls not included. Full checks use your truck, a current diesel benchmark, route miles, deadhead, toll estimates, pay rules, and fixed bills.
The math under the verdict
Rate per mile is the input. Cost per mile is the answer.
Every load board shows rate per mile. It answers one question — what the broker pays per loaded mile — and hides two: what the run costs you, and what the empty miles do to the average.
Say the offer is $2.25 a mile for 700 loaded miles, with 150 empty miles to the pickup. That’s $1,575 spread over 850 real miles — $1.85 per mile the truck actually drives. A $2.05 load with 10 deadhead miles pays $2.02. On the sample cost profile below, the “cheaper” load also keeps more actual dollars — about $378 against $309 — while putting 140 fewer miles on the truck.
That’s why this calculator asks for deadhead, and why it answers in dollars kept — not just division.
Five steps, one number
How to calculate your all-in cost per mile.
- Add up the fixed bills. Truck and trailer payment, insurance, plates and permits, parking, ELD, phone, software — everything you pay whether the truck moves or not. Divide by the miles you actually run in a month. Fewer miles in a slow month means a higher cost per mile.
- Price the fuel. Diesel dollars per gallon divided by your real MPG. At $5.10 and 7.5 MPG, that’s $0.68 a mile.
- Reserve for maintenance. Tires, PMs, and the breakdown you haven’t had yet. $0.15–$0.25 a mile is a common range; the sample profile uses $0.20.
- Keep per-load extras separate. Tolls, lumpers, dispatch or factoring fees belong on the specific load they ride with — not buried in the per-mile average.
- Multiply by total miles. All-in cost per mile × (loaded + deadhead) is the cost floor for the run. Revenue above it is yours. Below it, you’re paying to drive.
Current market context
Sanity-check your number against the market.
Two public numbers keep your math honest. ATRI — the industry’s standard operating-cost survey — puts the average carrier’s marginal cost at about $2.26 a mile in its latest report (2024 data). Almost a dollar of that is driver wages and benefits, which an owner-operator pays out of profit, so your cash floor runs lower — but your time isn’t free, and pricing it at zero is how cheap freight survives.
Fuel is the swing line. The U.S. Energy Information Administration (EIA) publishes the national average on-highway diesel price every Monday. The sample math on this page pins diesel at $5.10 a gallon; a signed-in check swaps in the current week’s number automatically.
Sources: ATRI operational costs of trucking · EIA weekly on-highway diesel prices
Is this load worth it?
What the verdict means.
Take it
The rate clears your cost floor plus your target margin, and it sits within a few percent of what the lane pays. Say yes before someone else does.
Counter
The load can work — at a better number. You get the ask: floor plus margin, never opening below the lane’s market anchor, and what you’d keep if the broker says yes.
Pass
Even a realistic counter can’t clear your floor. Walking away is the profitable move — the most expensive load is the one you haul at a loss.
The verdicts come from the same engine behind Backhaul’s full load check — this page just runs it on a sample cost profile. Want the full receipt? See a complete sample check. Related tools: know your cost per mile, or run one offer through the load profit calculator.
Straight answers
Questions drivers ask about rate per mile.
What is a good rate per mile for trucking?
There isn't one national number — rates move by lane, season, and equipment. The number that matters is yours: your all-in cost per mile plus the margin you want. For context, ATRI's latest operational-costs study puts the average carrier's marginal cost at about $2.26 a mile, so a load paying less than that pays below what it costs an average truck to run.
How do I calculate cost per mile?
Add up your fixed monthly bills and divide by the miles you actually run in a month, then add fuel per mile (diesel price ÷ MPG) and a maintenance reserve per mile. That's your all-in cost per mile — multiply it by a load's total miles, deadhead included, to get the cost floor for that run.
Do deadhead miles count in rate per mile?
Brokers quote rate per loaded mile, but your truck burns fuel, tires, and hours on every mile. Spread the load's revenue over total miles — loaded plus deadhead — before you judge it. A $2.25 loaded-mile rate with 150 empty miles can pay worse than a $2.05 load with 10.
What is the difference between rate per mile and cost per mile?
Rate per mile is what the load pays per loaded mile. Cost per mile is what your truck spends to run a mile — fuel, fixed bills, maintenance. Profit is the gap between them, which is why this calculator shows a cost floor and a keep number instead of stopping at division.
Is this calculator free? Do I need to sign up?
Yes, it's free and runs right on this page — no account, no email, no card. It uses a typical owner-operator cost profile, stated under the form. When you want it on your own numbers, the first 3 real checks are free too — still no card.
How is this different from a cost-per-mile spreadsheet?
A spreadsheet averages your whole year — useful once a quarter, silent at 9 pm when a broker wants an answer. This check prices one load: the floor, what you'd keep, take / counter / pass, and the counter number worth saying out loud.
Where do the fuel price and market numbers come from?
The quick check on this page uses stated national averages: $5.10/gal diesel, 7.5 MPG, and a dry-van market anchor. Signed-in checks swap in this week's EIA diesel price, the real route with tolls, your cost profile, and the broker's FMCSA record.
What is a good rate per mile for a truck right now?
There isn't one number — it moves by equipment, lane, and week. As a 2026 market anchor, dry-van spot rates have run roughly $2.40–$2.60 a mile nationally, with reefer higher and flatbed higher still, and big swings by region and season. But "good" is always relative to your cost per mile: a $2.40 load is strong for an operator at $1.49 all-in and thin for one at $2.10. That's why this page checks the rate against your floor instead of quoting a national average.
How do I calculate rate per mile with deadhead included?
Divide the load's total pay by every mile the truck drives — loaded plus the empty miles to the pickup — not just the loaded miles the broker quotes. A $1,800 load for 800 loaded miles is $2.25 a loaded mile, but with 150 deadhead miles it's $1,800 ÷ 950 = $1.89 a mile the truck actually turns. Judging a load on loaded miles alone hides what deadhead does to the real number, which is why this calculator asks for it.
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Keep pricing your truck.
Stop pricing loads on gut feel.
Backhaul runs this exact check with your truck, your bills, this week’s diesel, the real route with tolls, and the broker’s FMCSA record — then keeps the math from decision to delivery to getting paid.
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